William Konarzewski 1:00:00 row
12,167
Meters
1:00:00.0
Time
2:27.9
Pace
669
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 89 |
April 04, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,167 | 2:27.9 | 108 | 672 | 669 | 25 | 101 |
| 12:00.0 | 2,410 | 2:29.3 | 105 | 661 | 132 | 24 | 97 |
| 24:00.0 | 2,455 | 2:26.6 | 111 | 682 | 136 | 25 | 99 |
| 36:00.0 | 2,438 | 2:27.6 | 109 | 674 | 134 | 26 | 101 |
| 48:00.0 | 2,437 | 2:27.7 | 109 | 673 | 134 | 26 | 102 |
| 1:00:00.0 | 2,427 | 2:28.3 | 107 | 669 | 133 | 26 | 109 |
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Workout Graph
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