William Konarzewski 1:00:00 row
12,069
Meters
1:00:00.0
Time
2:29.1
Pace
660
Calories
88
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 88 |
April 11, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,069 | 2:29.1 | 106 | 663 | 660 | 25 | 88 |
| 12:00.0 | 2,437 | 2:27.7 | 109 | 673 | 134 | 25 | 90 |
| 24:00.0 | 2,471 | 2:25.6 | 113 | 689 | 137 | 26 | 90 |
| 36:00.0 | 2,397 | 2:30.1 | 103 | 655 | 131 | 26 | 85 |
| 48:00.0 | 2,347 | 2:33.3 | 97 | 633 | 126 | 25 | 88 |
| 1:00:00.0 | 2,417 | 2:28.9 | 106 | 664 | 132 | 25 | 91 |
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Workout Graph
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