William Konarzewski 25:02 row
5,123
Meters
25:02.8
Time
2:26.6
Pace
283
Calories
91
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 90 |
April 13, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.8 | 5,123 | 2:26.6 | 111 | 677 | 283 | 23 | 91 |
| 12:00.0 | 2,410 | 2:29.3 | 105 | 660 | 132 | 24 | 88 |
| 24:00.0 | 2,491 | 2:24.5 | 116 | 695 | 139 | 24 | 89 |
| 25:02.8 | 222 | 2:21.4 | 124 | 687 | 12 | 24 | 98 |
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