William Konarzewski 1:00:00 row
12,205
Meters
1:00:00.0
Time
2:27.4
Pace
674
Calories
97
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1577 |
| Drag Factor | 89 |
April 15, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,205 | 2:27.4 | 109 | 675 | 674 | 26 | 97 |
| 12:00.0 | 2,415 | 2:29.0 | 106 | 663 | 132 | 25 | 96 |
| 24:00.0 | 2,464 | 2:26.1 | 112 | 686 | 137 | 26 | 98 |
| 36:00.0 | 2,440 | 2:27.5 | 109 | 675 | 135 | 27 | 95 |
| 48:00.0 | 2,445 | 2:27.2 | 110 | 677 | 135 | 27 | 97 |
| 1:00:00.0 | 2,442 | 2:27.4 | 109 | 675 | 135 | 27 | 101 |
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Workout Graph
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