William Konarzewski 1:00:00 row
12,547
Meters
1:00:00.0
Time
2:23.4
Pace
705
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1577 |
| Drag Factor | 89 |
April 17, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,547 | 2:23.4 | 119 | 707 | 705 | 26 | 115 |
| 12:00.0 | 2,485 | 2:24.8 | 115 | 696 | 139 | 26 | 108 |
| 24:00.0 | 2,531 | 2:22.2 | 122 | 718 | 143 | 26 | 112 |
| 36:00.0 | 2,512 | 2:23.3 | 119 | 709 | 141 | 26 | 116 |
| 48:00.0 | 2,498 | 2:24.1 | 117 | 702 | 140 | 26 | 116 |
| 1:00:00.0 | 2,521 | 2:22.8 | 120 | 713 | 142 | 27 | 123 |
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Workout Graph
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