William Konarzewski 1:00:00 row
12,359
Meters
1:00:00.0
Time
2:25.6
Pace
687
Calories
98
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1555 |
| Drag Factor | 89 |
April 18, 2026 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,359 | 2:25.6 | 113 | 689 | 687 | 26 | 98 |
| 12:00.0 | 2,472 | 2:25.6 | 113 | 690 | 137 | 25 | 94 |
| 24:00.0 | 2,516 | 2:23.0 | 119 | 711 | 142 | 26 | 103 |
| 36:00.0 | 2,458 | 2:26.4 | 111 | 683 | 136 | 26 | 93 |
| 48:00.0 | 2,418 | 2:28.8 | 106 | 664 | 132 | 26 | 98 |
| 1:00:00.0 | 2,494 | 2:24.3 | 116 | 700 | 140 | 27 | 105 |
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Workout Graph
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