24:00.0 row on February 10, 2010

William Konarzewski 24:00.0 row

6,000

Meters

24:00.0

Time

2:00.0

Pace

399

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

wed 12x500 1R @ 29.7 spm av 1:41.2 (1:41.8-1:41.2 with a final 1:39.9)hard work but quite tolerable