William Konarzewski 1:00:00 row
12,016
Meters
1:00:00.0
Time
2:29.8
Pace
656
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1551 |
| Drag Factor | 90 |
April 24, 2026 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,016 | 2:29.8 | 104 | 658 | 656 | 26 | 96 |
| 12:00.0 | 2,348 | 2:33.3 | 97 | 634 | 126 | 25 | 90 |
| 24:00.0 | 2,443 | 2:27.3 | 109 | 676 | 135 | 26 | 94 |
| 36:00.0 | 2,404 | 2:29.7 | 104 | 658 | 131 | 26 | 96 |
| 48:00.0 | 2,380 | 2:31.2 | 101 | 648 | 129 | 26 | 101 |
| 1:00:00.0 | 2,441 | 2:27.4 | 109 | 675 | 135 | 27 | 100 |
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Workout Graph
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