William Konarzewski 1:00:00 row
12,043
Meters
1:00:00.0
Time
2:29.4
Pace
659
Calories
95
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1538 |
| Drag Factor | 90 |
April 25, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,043 | 2:29.4 | 105 | 660 | 659 | 25 | 95 |
| 12:00.0 | 2,374 | 2:31.6 | 100 | 645 | 129 | 25 | 90 |
| 24:00.0 | 2,454 | 2:26.6 | 111 | 681 | 136 | 25 | 95 |
| 36:00.0 | 2,415 | 2:29.0 | 106 | 663 | 132 | 26 | 95 |
| 48:00.0 | 2,376 | 2:31.5 | 101 | 646 | 129 | 26 | 98 |
| 1:00:00.0 | 2,425 | 2:28.4 | 107 | 668 | 133 | 26 | 100 |
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Workout Graph
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