William Konarzewski 1:00:00 row
12,011
Meters
1:00:00.0
Time
2:29.8
Pace
656
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1563 |
| Drag Factor | 91 |
April 27, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,011 | 2:29.8 | 104 | 656 | 656 | 25 | 89 |
| 12:00.0 | 2,369 | 2:31.9 | 100 | 640 | 128 | 25 | 86 |
| 24:00.0 | 2,430 | 2:28.1 | 108 | 670 | 134 | 26 | 87 |
| 36:00.0 | 2,392 | 2:30.5 | 103 | 650 | 130 | 26 | 85 |
| 48:00.0 | 2,385 | 2:30.9 | 102 | 650 | 130 | 26 | 93 |
| 1:00:00.0 | 2,435 | 2:27.8 | 108 | 670 | 134 | 26 | 95 |
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Workout Graph
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