William Konarzewski 34:00 row
7,003
Meters
34:00.0
Time
2:25.6
Pace
388
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 838 |
| Drag Factor | 88 |
May 06, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,003 | 2:25.6 | 113 | 684 | 388 | 24 |
| 7:00.0 | 1,408 | 2:29.1 | 105 | 660 | 77 | 24 |
| 14:00.0 | 1,439 | 2:25.9 | 113 | 685 | 80 | 25 |
| 21:00.0 | 1,447 | 2:25.1 | 115 | 685 | 80 | 25 |
| 28:00.0 | 1,465 | 2:23.3 | 119 | 702 | 82 | 25 |
| 34:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 25 |
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Workout Graph
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