William Konarzewski 1:00:00 row
11,704
Meters
1:00:00.0
Time
2:33.7
Pace
630
Calories
92
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 1524 |
| Drag Factor | 90 |
May 09, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,704 | 2:33.7 | 96 | 630 | 630 | 25 | 92 |
| 12:00.0 | 2,331 | 2:34.4 | 95 | 625 | 125 | 25 | 91 |
| 24:00.0 | 2,396 | 2:30.2 | 103 | 655 | 131 | 25 | 89 |
| 36:00.0 | 2,319 | 2:35.2 | 94 | 620 | 124 | 26 | 92 |
| 48:00.0 | 2,329 | 2:34.5 | 95 | 625 | 125 | 26 | 91 |
| 1:00:00.0 | 2,329 | 2:34.5 | 95 | 625 | 125 | 26 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.