William Konarzewski 20:01 row
3,953
Meters
20:01.8
Time
2:32.0
Pace
214
Calories
92
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 89 |
May 18, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.8 | 3,953 | 2:32.0 | 100 | 641 | 214 | 24 | 92 |
| 12:00.0 | 2,355 | 2:32.8 | 98 | 635 | 127 | 24 | 92 |
| 20:01.8 | 1,598 | 2:30.7 | 102 | 650 | 87 | 25 | 93 |
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Workout Graph
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