William Konarzewski 20:02 row
3,923
Meters
20:02.3
Time
2:33.2
Pace
210
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 88 |
May 18, 2026 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.3 | 3,923 | 2:33.2 | 97 | 628 | 210 | 25 |
| 8:00.0 | 1,567 | 2:33.1 | 97 | 630 | 84 | 25 |
| 16:00.0 | 1,554 | 2:34.4 | 95 | 622 | 83 | 26 |
| 20:02.3 | 803 | 2:30.8 | 102 | 638 | 43 | 25 |
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Workout Graph
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