William Konarzewski 20:00 row
3,869
Meters
20:00.0
Time
2:35.0
Pace
206
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 88 |
May 18, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,869 | 2:35.0 | 94 | 618 | 206 | 25 |
| 4:00.0 | 764 | 2:37.0 | 90 | 600 | 40 | 25 |
| 8:00.0 | 770 | 2:35.8 | 92 | 615 | 41 | 25 |
| 12:00.0 | 768 | 2:36.2 | 92 | 615 | 41 | 25 |
| 16:00.0 | 775 | 2:34.8 | 94 | 615 | 41 | 26 |
| 20:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 26 |
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Workout Graph
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