William Konarzewski 40:02 row
7,657
Meters
40:02.6
Time
2:36.8
Pace
407
Calories
88
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 88 |
May 27, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.6 | 7,657 | 2:36.8 | 91 | 609 | 407 | 25 | 88 |
| 12:00.0 | 2,292 | 2:37.0 | 90 | 610 | 122 | 25 | 88 |
| 24:00.0 | 2,334 | 2:34.2 | 95 | 625 | 125 | 26 | 88 |
| 36:00.0 | 2,260 | 2:39.2 | 87 | 595 | 119 | 26 | 87 |
| 40:02.6 | 772 | 2:37.1 | 90 | 608 | 41 | 26 | 91 |
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Workout Graph
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