William Konarzewski 40:04 row
7,545
Meters
40:04.1
Time
2:39.3
Pace
397
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 86 |
June 03, 2026 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.1 | 7,545 | 2:39.3 | 87 | 594 | 397 | 25 |
| 12:00.0 | 2,245 | 2:40.3 | 85 | 590 | 118 | 25 |
| 24:00.0 | 2,284 | 2:37.6 | 89 | 605 | 121 | 25 |
| 36:00.0 | 2,249 | 2:40.0 | 85 | 590 | 118 | 26 |
| 40:04.1 | 767 | 2:39.1 | 87 | 589 | 40 | 26 |
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Workout Graph
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