William Konarzewski 42:02 row
8,154
Meters
42:02.2
Time
2:34.6
Pace
435
Calories
86
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 87 |
June 06, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:02.2 | 8,154 | 2:34.6 | 95 | 620 | 435 | 25 | 86 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 24 | 83 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 87 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 | 84 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 | 89 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 | 90 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 | 88 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 | 87 |
| 40:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 | 86 |
| 42:02.2 | 386 | 2:38.2 | 88 | 589 | 20 | 26 | 87 |
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Workout Graph
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