William Konarzewski 18:00 row
3,323
Meters
18:00.0
Time
2:42.5
Pace
173
Calories
86
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 450 |
| Drag Factor | 87 |
June 06, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,323 | 2:42.5 | 82 | 576 | 173 | 25 | 86 |
| 4:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 25 | 84 |
| 8:00.0 | 750 | 2:40.0 | 85 | 585 | 39 | 25 | 86 |
| 12:00.0 | 746 | 2:40.8 | 84 | 585 | 39 | 25 | 88 |
| 16:00.0 | 731 | 2:44.1 | 79 | 570 | 38 | 25 | 86 |
| 18:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 25 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.