William Konarzewski 40:04 row
7,742
Meters
40:04.0
Time
2:35.2
Pace
413
Calories
85
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 89 |
June 10, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.0 | 7,742 | 2:35.2 | 94 | 618 | 413 | 25 | 85 |
| 12:00.0 | 2,314 | 2:35.5 | 93 | 615 | 123 | 25 | 85 |
| 24:00.0 | 2,339 | 2:33.9 | 96 | 630 | 126 | 26 | 86 |
| 36:00.0 | 2,310 | 2:35.8 | 92 | 615 | 123 | 26 | 83 |
| 40:04.0 | 780 | 2:36.4 | 91 | 604 | 41 | 26 | 88 |
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Workout Graph
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