William Konarzewski 29:59 row
5,859
Meters
29:59.8
Time
2:33.5
Pace
315
Calories
86
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 88 |
June 12, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.8 | 5,859 | 2:33.5 | 97 | 630 | 315 | 25 | 86 |
| 12:00.0 | 2,309 | 2:35.9 | 92 | 615 | 123 | 24 | 86 |
| 24:00.0 | 2,367 | 2:32.0 | 99 | 640 | 128 | 26 | 86 |
| 29:59.8 | 1,184 | 2:31.9 | 100 | 640 | 64 | 26 | 88 |
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