William Konarzewski 1:00:00 row
12,017
Meters
1:00:00.0
Time
2:29.7
Pace
656
Calories
91
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1553 |
| Drag Factor | 88 |
June 13, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,017 | 2:29.7 | 104 | 656 | 656 | 26 | 91 |
| 12:00.0 | 2,378 | 2:31.3 | 101 | 645 | 129 | 25 | 88 |
| 24:00.0 | 2,422 | 2:28.6 | 107 | 665 | 133 | 26 | 91 |
| 36:00.0 | 2,370 | 2:31.8 | 100 | 640 | 128 | 26 | 90 |
| 48:00.0 | 2,388 | 2:30.7 | 102 | 650 | 130 | 26 | 92 |
| 1:00:00.0 | 2,461 | 2:26.2 | 112 | 680 | 136 | 27 | 97 |
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Workout Graph
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