William Konarzewski 1:00:00 row
12,078
Meters
1:00:00.0
Time
2:29.0
Pace
661
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 101 |
June 29, 2026 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,078 | 2:29.0 | 106 | 661 | 661 | 25 | 102 |
| 12:00.0 | 2,382 | 2:31.1 | 101 | 645 | 129 | 25 | 95 |
| 24:00.0 | 2,432 | 2:28.0 | 108 | 670 | 134 | 25 | 104 |
| 36:00.0 | 2,405 | 2:29.6 | 104 | 655 | 131 | 26 | 103 |
| 48:00.0 | 2,411 | 2:29.3 | 105 | 660 | 132 | 26 | 104 |
| 1:00:00.0 | 2,448 | 2:27.0 | 110 | 675 | 135 | 27 | 106 |
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Workout Graph
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