William Konarzewski 1:00:00 row
10,890
Meters
1:00:00.0
Time
2:45.2
Pace
565
Calories
81
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 1565 |
| Drag Factor | 100 |
July 13, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,890 | 2:45.2 | 78 | 565 | 565 | 25 | 81 |
| 12:00.0 | 2,250 | 2:40.0 | 85 | 590 | 118 | 25 | 85 |
| 24:00.0 | 2,230 | 2:41.4 | 83 | 585 | 117 | 26 | 81 |
| 36:00.0 | 2,148 | 2:47.5 | 74 | 555 | 111 | 26 | 80 |
| 48:00.0 | 2,144 | 2:47.9 | 74 | 550 | 110 | 26 | 79 |
| 1:00:00.0 | 2,118 | 2:49.9 | 71 | 545 | 109 | 26 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.