William Konarzewski 29:58 row
5,710
Meters
29:58.9
Time
2:37.5
Pace
303
Calories
81
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 100 |
July 15, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:58.9 | 5,710 | 2:37.5 | 90 | 606 | 303 | 25 | 81 |
| 12:00.0 | 2,308 | 2:35.9 | 92 | 615 | 123 | 25 | 84 |
| 24:00.0 | 2,308 | 2:35.9 | 92 | 615 | 123 | 26 | 80 |
| 29:58.9 | 1,095 | 2:43.8 | 80 | 571 | 57 | 25 | 80 |
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