William Konarzewski 20:01 row

3,577

Meters

20:01.2

Time

2:47.9

Pace

185

Calories

73

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate24
Stroke Count482
Drag Factor100

July 18, 2026 06:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:01.2 3,577 2:47.9 74 554 185 24 73
12:00.0 2,103 2:51.1 70 540 108 24 80
20:01.2 1,474 2:43.2 80 576 77 25 67

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Workout Graph

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