William Konarzewski 1x333m/2:30r row
333
Meters
1:34.0
Time
2:21.1
Pace
19
Calories
91
Heart Rate
| Rest Distance | 550 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 883 |
| Overall Time | 4:04.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 111 |
August 02, 2026 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.0 | 333 | 2:21.1 | 124 | 727 | 29 | 91 |
| 1:34.0 | 333 | 2:21.1 | 124 | 727 | 29 | 91 |
| r550 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.