William Konarzewski 1:00:00 row
11,109
Meters
1:00:00.0
Time
2:42.0
Pace
581
Calories
82
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 1595 |
| Drag Factor | 110 |
August 17, 2026 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,109 | 2:42.0 | 82 | 581 | 581 | 26 | 82 |
| 12:00.0 | 2,215 | 2:42.5 | 82 | 580 | 116 | 26 | 78 |
| 24:00.0 | 2,236 | 2:41.0 | 84 | 585 | 117 | 26 | 81 |
| 36:00.0 | 2,224 | 2:41.8 | 83 | 580 | 116 | 27 | 84 |
| 48:00.0 | 2,193 | 2:44.1 | 79 | 570 | 114 | 26 | 81 |
| 1:00:00.0 | 2,241 | 2:40.6 | 84 | 590 | 118 | 27 | 89 |
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Workout Graph
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