William Konarzewski 1:00:00 row
12,045
Meters
1:00:00.0
Time
2:29.4
Pace
659
Calories
93
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 111 |
September 02, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,045 | 2:29.4 | 105 | 659 | 659 | 24 | 93 |
| 12:00.0 | 2,383 | 2:31.0 | 102 | 645 | 129 | 24 | 87 |
| 24:00.0 | 2,419 | 2:28.8 | 106 | 665 | 133 | 24 | 91 |
| 36:00.0 | 2,411 | 2:29.3 | 105 | 660 | 132 | 25 | 91 |
| 48:00.0 | 2,411 | 2:29.3 | 105 | 660 | 132 | 25 | 98 |
| 1:00:00.0 | 2,421 | 2:28.6 | 106 | 665 | 133 | 26 | 100 |
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Workout Graph
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