William Konarzewski 6:00 row
1,226
Meters
6:00.0
Time
2:26.8
Pace
67
Calories
97
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 110 |
September 03, 2026 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,226 | 2:26.8 | 111 | 670 | 67 | 26 | 97 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 26 | 96 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 25 | 95 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 27 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.