William Konarzewski 1:00:00 row
11,609
Meters
1:00:00.0
Time
2:35.0
Pace
622
Calories
57
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 114 |
September 05, 2026 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,609 | 2:35.0 | 94 | 622 | 622 | 25 | 57 |
| 12:00.0 | 2,389 | 2:30.6 | 102 | 650 | 130 | 25 | 53 |
| 24:00.0 | 2,389 | 2:30.6 | 102 | 650 | 130 | 25 | 32 |
| 36:00.0 | 2,244 | 2:40.4 | 85 | 590 | 118 | 25 | 30 |
| 48:00.0 | 2,271 | 2:38.5 | 88 | 600 | 120 | 25 | 86 |
| 1:00:00.0 | 2,317 | 2:35.3 | 93 | 620 | 124 | 26 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.