William Konarzewski 1:00:00 row
12,253
Meters
1:00:00.0
Time
2:26.9
Pace
677
Calories
99
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
| Drag Factor | 113 |
September 07, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,253 | 2:26.9 | 110 | 677 | 677 | 25 | 99 |
| 12:00.0 | 2,413 | 2:29.1 | 105 | 660 | 132 | 25 | 89 |
| 24:00.0 | 2,461 | 2:26.2 | 112 | 680 | 136 | 25 | 99 |
| 36:00.0 | 2,466 | 2:25.9 | 112 | 685 | 137 | 26 | 100 |
| 48:00.0 | 2,450 | 2:26.9 | 110 | 675 | 135 | 26 | 102 |
| 1:00:00.0 | 2,464 | 2:26.1 | 112 | 685 | 137 | 27 | 108 |
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Workout Graph
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