William Konarzewski 1:00:00 row
12,413
Meters
1:00:00.0
Time
2:25.0
Pace
693
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1591 |
| Drag Factor | 102 |
September 17, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,413 | 2:25.0 | 115 | 693 | 693 | 26 | 113 |
| 12:00.0 | 2,452 | 2:26.8 | 111 | 680 | 136 | 26 | 109 |
| 24:00.0 | 2,490 | 2:24.5 | 116 | 695 | 139 | 26 | 110 |
| 36:00.0 | 2,490 | 2:24.5 | 116 | 695 | 139 | 27 | 111 |
| 48:00.0 | 2,474 | 2:25.5 | 114 | 690 | 138 | 27 | 114 |
| 1:00:00.0 | 2,508 | 2:23.5 | 118 | 705 | 141 | 27 | 121 |
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Workout Graph
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