William Konarzewski 1:00:00 row
12,202
Meters
1:00:00.0
Time
2:27.5
Pace
672
Calories
88
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1505 |
| Drag Factor | 114 |
September 26, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,202 | 2:27.5 | 109 | 672 | 672 | 25 | 88 |
| 12:00.0 | 2,404 | 2:29.7 | 104 | 655 | 131 | 24 | 93 |
| 24:00.0 | 2,456 | 2:26.5 | 111 | 680 | 136 | 25 | 101 |
| 36:00.0 | 2,433 | 2:27.9 | 108 | 670 | 134 | 25 | 82 |
| 48:00.0 | 2,429 | 2:28.2 | 108 | 665 | 133 | 25 | 105 |
| 1:00:00.0 | 2,480 | 2:25.1 | 114 | 690 | 138 | 26 | 62 |
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Workout Graph
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