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William Konarzewski 19:54.0 row

5,000

Meters

19:54.0

Time

1:59.4

Pace

334

Calories

Average Watts206
Calories Per Hour1007

May 24, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

mon warm up with sprints and 20 spm 3k, 5k