William Konarzewski 1:00:00 row
12,066
Meters
1:00:00.0
Time
2:29.1
Pace
660
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 103 |
October 09, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,066 | 2:29.1 | 105 | 660 | 660 | 26 | 111 |
| 12:00.0 | 2,407 | 2:29.5 | 105 | 660 | 132 | 26 | 110 |
| 24:00.0 | 2,415 | 2:29.0 | 106 | 660 | 132 | 26 | 109 |
| 36:00.0 | 2,406 | 2:29.6 | 104 | 655 | 131 | 26 | 111 |
| 48:00.0 | 2,416 | 2:29.0 | 106 | 660 | 132 | 27 | 112 |
| 1:00:00.0 | 2,423 | 2:28.5 | 107 | 665 | 133 | 27 | 116 |
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Workout Graph
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