William Konarzewski 40:02 row
7,410
Meters
40:02.2
Time
2:42.0
Pace
388
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 113 |
October 10, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.2 | 7,410 | 2:42.0 | 82 | 581 | 388 | 25 |
| 12:00.0 | 2,309 | 2:35.9 | 92 | 615 | 123 | 25 |
| 24:00.0 | 2,276 | 2:38.1 | 88 | 600 | 120 | 25 |
| 36:00.0 | 2,067 | 2:54.1 | 66 | 525 | 105 | 25 |
| 40:02.2 | 758 | 2:39.7 | 86 | 594 | 40 | 26 |
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Workout Graph
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