40:00.0 row on June 01, 2010

William Konarzewski 40:00.0 row

8,200

Meters

40:00.0

Time

2:26.3

Pace

456

Calories

Average Watts	112
Calories Per Hour	684

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues 6x750 4R @ 1:48.4 @ 26.5 spm + 3700 recovery