16:06.0 row on December 24, 2008

William Konarzewski 16:06.0 row

4,000

Meters

16:06.0

Time

2:00.7

Pace

264

Calories

Average Watts	199
Calories Per Hour	984

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wed warm down 2k @ 7.58 & 2k @ 8.08