7:52.0 row on January 01, 2009

William Konarzewski 7:52.0 row

2,000

Meters

7:52.0

Time

1:58.0

Pace

135

Calories

Average Watts	213
Calories Per Hour	1033

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

thus 89.0 @ 18 spm warm down after wts x6 DF 155 HCCB