William Konarzewski 5000m row
5,000
Meters
23:56.9
Time
2:23.6
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
September 18, 2024
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
27 spm 2:29.2, 2:25.4, 2:23,9, 2:21.0, 2:18.7 done immediately after the 2K DF 110