4:56.1 row on September 27, 2024

William Konarzewski 4:56.1 row

1,000

Meters

4:56.1

Time

2:28.0

Pace

Calories

Average Watts	108
Calories Per Hour	671

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

27 spm testing back muscles before going to gym (slight strain on R lats)