William Konarzewski 5000m row
5,000
Meters
23:09.8
Time
2:18.9
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
October 09, 2024
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
28 spm splits 2:21.8, 2:21.1, 2:20.8, 2:18.3, 2:12.8