18:02.7 row on October 15, 2024

William Konarzewski 18:02.7 row

3,000

Meters

18:02.7

Time

3:00.4

Pace

152

Calories

Average Watts	60
Calories Per Hour	505

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6x500 R1 at 30 spm av 2:10.4. 2:13.1, 2:11.9,
2:10.5, 2:09.9, 2:09.0, 2:08.4