William Konarzewski 1000m row
1,000
Meters
5:15.7
Time
2:37.8
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 98 |
November 10, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,000 | 2:37.8 | 89 | 606 | 21 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 22 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 22 |
| 1:03.1 | 600 | 2:37.7 | 89 | 606 | 21 |
| 1:02.7 | 800 | 2:36.7 | 91 | 612 | 21 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 621 | 22 |
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Workout Graph
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