William Konarzewski 6000m row
6,000
Meters
29:05.1
Time
2:25.4
Pace
328
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 86 |
November 14, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.1 | 6,000 | 2:25.4 | 114 | 691 | 27 | 112 |
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 27 | 103 |
| 2:29.2 | 1,000 | 2:29.2 | 105 | 662 | 27 | 104 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 746 | 29 | 118 |
| 2:26.3 | 2,000 | 2:26.3 | 112 | 684 | 27 | 111 |
| 2:28.7 | 2,500 | 2:28.7 | 106 | 666 | 27 | 105 |
| 2:19.3 | 3,000 | 2:19.3 | 129 | 745 | 28 | 121 |
| 2:27.7 | 3,500 | 2:27.7 | 109 | 673 | 27 | 115 |
| 2:29.3 | 4,000 | 2:29.3 | 105 | 661 | 27 | 108 |
| 2:19.6 | 4,500 | 2:19.6 | 129 | 742 | 28 | 122 |
| 2:28.5 | 5,000 | 2:28.5 | 107 | 667 | 27 | 112 |
| 2:28.8 | 5,500 | 2:28.8 | 106 | 665 | 27 | 110 |
| 2:18.4 | 6,000 | 2:18.4 | 132 | 754 | 28 | 123 |
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Workout Graph
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