William Konarzewski 3x2000m/2:00r row
6,000
Meters
31:15.6
Time
2:36.3
Pace
319
Calories
89
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,047 |
| Overall Time | 37:15.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 98 |
November 15, 2024 05:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.6 | 6,000 | 2:36.3 | 92 | 615 | 26 | 89 |
| 10:28.6 | 2,000 | 2:37.1 | 90 | 610 | 26 | 88 |
| 10:23.1 | 2,000 | 2:35.7 | 93 | 618 | 26 | 91 |
| 10:23.9 | 2,000 | 2:35.9 | 92 | 617 | 26 | |
| r47 |
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Workout Graph
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