William Konarzewski 2000m row
2,000
Meters
8:56.2
Time
2:14.0
Pace
116
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 107 |
November 18, 2024 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 778 | 116 | 28 | 135 |
| 2:19.1 | 500 | 2:19.1 | 130 | 724 | 28 | 28 | 121 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 771 | 29 | 28 | 133 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 784 | 29 | 29 | 143 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 29 | 146 |
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Workout Graph
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