William Konarzewski 6000m row
6,000
Meters
28:27.0
Time
2:22.2
Pace
339
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 808 |
| Drag Factor | 99 |
November 20, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.0 | 6,000 | 2:22.2 | 122 | 718 | 28 | 111 |
| 5:48.7 | 1,200 | 2:25.2 | 114 | 692 | 29 | 103 |
| 5:45.6 | 2,400 | 2:24.0 | 117 | 703 | 29 | 109 |
| 5:41.6 | 3,600 | 2:22.3 | 121 | 717 | 28 | 112 |
| 5:38.3 | 4,800 | 2:20.9 | 125 | 730 | 28 | 116 |
| 5:32.8 | 6,000 | 2:18.6 | 131 | 751 | 28 | 119 |
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Workout Graph
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