William Konarzewski 10000m row
10,000
Meters
49:29.4
Time
2:28.4
Pace
548
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1352 |
| Drag Factor | 93 |
November 21, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.4 | 10,000 | 2:28.4 | 107 | 668 | 27 | 104 |
| 10:00.1 | 2,000 | 2:30.0 | 104 | 656 | 28 | 98 |
| 10:00.7 | 4,000 | 2:30.1 | 103 | 655 | 27 | 102 |
| 9:58.8 | 6,000 | 2:29.7 | 104 | 659 | 27 | 103 |
| 9:49.1 | 8,000 | 2:27.2 | 110 | 677 | 27 | 106 |
| 9:40.6 | 10,000 | 2:25.1 | 114 | 693 | 27 | 111 |
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Workout Graph
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